How to Choose a Professional Punching Bag for Your Gym

Guide to Types, Weights and Materials

Choosing the right professional punching bag is essential to maximizing your training, whether you box, box, martial arts or kickbox. In this comprehensive guide, we will explore every aspect related to punching bags such as types, weights and materials.

Our punching bags

How much does a professional punching bag weigh?

One of the key elements when choosing a punching bag is weight. In response to this fundamental question, our range of punching bags Zero Round Spirit presents itself as a versatile solution, offering weights ranging from 30kg to 50kg, thus embracing a wide range of training needs and preferences.

Starting from a minimum weight of 30 kg for professional punching bags, training bags meet the needs of those looking for a lighter workout or those who are new to the world of boxing. This weight, with its balance, is ideal for those who want to focus on technique and learning the fundamentals, ensuring effective training and gradual progress over time.

On the other hand, for those who are looking for a more demanding challenge and want to develop strength and endurance, we produce 40 kg, 45 kg and 50 kg bags. These higher weights are designed for more advanced athletes and those who want an intense training session, offering greater impact resistance and stimulating growth in physical capabilities.

Deciding on your ideal weight depends on your experience level and the type of training you plan to do. For more intense workouts, you might opt for a 50 kg punching bag, while for beginners or lighter workouts, a 30 kg punching bag might be more suitable.

The Advanced Materials in iTatami Professional Punching Bags

Choosing the right quality of coverings and padding makes the difference if you want to achieve a professional and realistic bag workout.

Some of common materials used in the production of punching bags:

Skin: High-quality punching bags are often made of high-quality genuine or synthetic leather. Leather offers a tough, durable surface that can withstand numerous hits without tearing easily.
PVC: Inexpensive punching bags can be made from materials such as PVC (polyvinyl chloride). Although less expensive, PVC punching bags may not be as durable and strong as leather punching bags.
Durable fabric: Some punching bags are made from strong, reinforced fabrics that offer good durability. These can be a more economical choice than leather.
Internal filling: The internal filling of the punching bag can consist of various substances, such as rags, foam rubber or rubber granules. The type of filling affects the feel and consistency of the bag during training.
Reinforced stitching: The stitching of the punching bag must be strong to prevent it from opening or becoming damaged during heavy use. Reinforced stitching helps ensure the longevity of the bag.
Suspension hooks and chains: For hanging, the punching bag is usually equipped with strong hooks and chains that allow for a safe and stable suspension.

The quality of the materials used in professional punching bags Products from our company is of high standard. The recycled and recyclable polyurethane foam agglomerate padding offers exceptional resistance to impacts, ensuring that the bag maintains its shape over time. L'GREEN FOAM padding it is the ideal choice for those looking for an ecological and safe solution.

The lining is just as crucial as the dimensions of the punching bags themselves. The lining is a determining element in the durability and performance of the punching bag, and in this context, the Btex coating stands as the emblem of excellence. Btex, acronym for “Bortolotto Texture,” is the leading brand in the sector of bis palmate PVC coatings and linings with carbon fiber finish and is produced by us.

Patented Systems for Realistic Training: Patented Boxing Bag

iTatami stands out for its patented systems that simulate the opponent's spine. This feature makes training more realistic, providing a contact response that closely mimics a combat situation. iTatami punching bags offer a unique feel, bringing you as close to the ring experience as possible.

The Versatility of Zero Round Spirit Bags: from Boxing to Kickboxing and Martial Arts

The line of punching bags adapts to a variety of disciplines, including boxing, boxing, kickboxing and martial arts. THE kickboxing bags They offer an ideal surface for workouts involving footwork and more dynamic movements. In addition to punching bags we produce fit punching bags or from the ground built with the same patented system.

5 Year Warranty: A Promise of Lasting Quality

We are so confident that the quality of the products we produce is of the highest standard which is why we offer a 5 year guarantee on all punching bags from Zero Round Spirit. This warranty is a testament to our dedication to providing durable, reliable products suited to every level of athlete. In fact, our supply chain is short and the raw materials we use are top quality and Italian.

Our offer of punching bags for professional training

Quality, Safety and Realism at the Center of Training

Boxing Bag Band

The Boxing Band bag is a high quality, fireproof and phthalate-free product. The sustainable recycled material padding offers excellent shock absorption, while the patented padding system simulates the opponent's spine. There padded central band gives greater durability, and the rings for the anchor kit are inserted into resistant bands.

Plain XL Punching Bag

Ideal for improving technique and power, the Plain XL Boxing Bag offers a complete and safe training experience. Filled with our patented system that simulates the opponent's spine, it is made with high quality materials and an innovative design. Long bag suitable for kickboxing and muay thai training.

Plain Boxing Bag

Similar to the Plain XL but more short, the Plain Boxing bag is perfect for improving technique and power in boxing punches. The patented system filling simulates the opponent's spine, ensuring an even more realistic training. Perfect punching bag for boxing training or above-the-belt workouts.

iTatami Product Specifications: Dimensions and Weights

Plain Punching Bag: D. 35 – height 100 cm 32.9 kg, D. 35 – height 100 cm 42.9 kg, D. 35 – height 120 cm 53.3 kg.
Plain XL Punching Bag: Diameter 35 – height 160 cm.
Boxing Bag Band: Diameter 35 – height 100 cm, Diameter 35 – height 100 cm.