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article and guide on tire training
Crossfit

Everything you need to know about tire training

Content index

The Complete History of Tire Training

Truck wheel 60/80 kg

Version Kg. 60 external diameter 100 cm – H 36 cm

80 kg version external diameter 120 cm – H 42 cm

woman is exercising with tires
Man is thinking how to improve his workout
Crossfit
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Comments ( 2 )

  • Congratulations for the article! As a CrossFit and FitBoxe Master, I confirm the effectiveness of training with tires. It is a method that not only improves strength and resistance, but also allows you to train coordination and explosive power, fundamental elements in many sports disciplines. I recommend everyone to integrate this type of workout into their routines to obtain extraordinary results.

    • Thank you so much for your positive comment! We are thrilled to hear that a professional like you appreciates the effectiveness of tire training. Your experience confirms how versatile this type of workout is. We agree on the importance of coordination and explosive power, aspects that are often underestimated. We will continue to promote training methods that bring real results, just as you suggested. Thanks again!

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