Guide on the Density of Sports Mattresses and Tatami

Low Density (less than 30 kg/m³)

• Characteristics: These mattresses are lighter And softer. They are ideal for low-impact activities or for use by children, where the risk of injury from falls is lower.
• Applications: Suitable for children playing or training, non-intensive general training, yoga or pilates.

Medium Density (30-75 kg/m³)

• Characteristics: They provide a good balance between comfort and support. They are soft enough to absorb moderate impacts and stiff enough to support fast, dynamic movements.
• Applications: Common in general gymnastics, artistic, rhythmic or bouldering gyms.

High Density (over 75 kg/m³)

• Characteristics: Extremely durable and capable of withstanding strong and frequent impacts without deforming. They offer less comfort due to their rigidity but maximize safety in high-impact sports.
• Applications: Ideal for martial arts such as Judo, Karate, MMA, BJJ and other disciplines where the falls and blows are intense.

Advantages and Disadvantages of Different Densities

• Low Density:
  • Advantages: Greater comfort for low-impact activities.
  • Disadvantages: Shorter duration; not suitable for high impact sports.
• Medium Density:
  • Advantages: Good balance between comfort and support; versatile for various sports.
  • Disadvantages: May not be sufficient for extremely aggressive sports.
• High density:
  • Advantages: Maximum durability and protection; maintenance of shape over time.
  • Disadvantages: It may be too harsh for some users.

Choosing the Right Density

• Need Analysis: Determines the type of activity that will predominantly take place on the surface. Consider the level of impact and frequency of use.
• Target Audience: Consider who will use the mattress. Different age groups and skill levels may require different densities.
• Budget and Duration: Evaluate your budget and duration expectations. Higher density mattresses may have a higher initial cost but offer greater longevity.

Maintenance and Care of Mattresses According to Density

• Regular cleaning: Keep the surface clean and sanitized to prevent material degradation.
• Periodic inspection: Regularly check the integrity of the mattress for signs of wear or damage.
• Rotation and replacement: Rotate mattresses to ensure even wear and replace them when they show signs of significant deterioration.

Choosing the correct density for sports mattresses and tatami is crucial to ensure safety, comfort and optimal performance. A detailed understanding of the different density options and their applications will allow you to make an informed choice that best meets the needs of your sporting or training environment.