{"id":12751,"date":"2026-01-27T15:01:19","date_gmt":"2026-01-27T15:01:19","guid":{"rendered":"https:\/\/itatami.it\/?p=12751"},"modified":"2026-03-10T09:40:06","modified_gmt":"2026-03-10T09:40:06","slug":"dimensioni-tatami-judo-area-gara","status":"publish","type":"post","link":"https:\/\/itatami.it\/fr\/dimensions-tatami-judo-zone-de-combat\/","title":{"rendered":"Dimensions du tatami de judo\u00a0: zone de comp\u00e9tition et r\u00e8gles officielles"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12751\" class=\"elementor elementor-12751\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-913bb9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"913bb9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49dd2aa\" data-id=\"49dd2aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41b00a6 elementor-widget elementor-widget-heading\" data-id=\"41b00a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dimensions du tatami de judo\u00a0: zone de comp\u00e9tition et r\u00e8gles officielles<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f784b1 link elementor-widget elementor-widget-text-editor\" data-id=\"0f784b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, le <\/span><b>dimensions correctes de la zone tatami<\/b><span style=\"font-weight: 400;\"> Il ne s&#039;agit pas d&#039;un d\u00e9tail technique secondaire, mais d&#039;un \u00e9l\u00e9ment central pour garantir <\/span><b>s\u00e9curit\u00e9, qualit\u00e9 de la formation et conformit\u00e9 r\u00e9glementaire<\/b><span style=\"font-weight: 400;\">Les projections, les chutes r\u00e9p\u00e9t\u00e9es et les mouvements hors axe rendent essentielle une planification minutieuse de l&#039;espace, notamment lorsqu&#039;il s&#039;agit de\u2026 <\/span><b>zone de course et bord de s\u00e9curit\u00e9<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le respect des mesures officielles implique de s&#039;entra\u00eener dans un contexte r\u00e9aliste, de r\u00e9duire les risques de blessure et de cr\u00e9er un environnement conforme au milieu comp\u00e9titif. Ce n&#039;est pas un hasard si les directives d\u00e9finies par <\/span><b>F\u00e9d\u00e9ration internationale de judo<\/b><span style=\"font-weight: 400;\"> Ils d\u00e9finissent des dimensions pr\u00e9cises pour la zone de combat et la zone de s\u00e9curit\u00e9 p\u00e9rim\u00e9trique, pr\u00e9cis\u00e9ment pour absorber l&#039;impact des techniques les plus dynamiques.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans ce guide, nous analysons en d\u00e9tail le <\/span><b>dimensions du tatami de judo<\/b><span style=\"font-weight: 400;\">, en clarifiant la diff\u00e9rence entre la zone de comp\u00e9tition et la surface totale, les \u00e9paisseurs recommand\u00e9es et les meilleures pratiques pour concevoir un dojo s\u00fbr et fonctionnel, tant pour l&#039;entra\u00eenement quotidien que pour les comp\u00e9titions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e18f4e7 elementor-widget elementor-widget-html\" data-id=\"e18f4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"background: #f8f9fa; padding: 20px; border-left: 4px solid #d61418; margin: 20px 0;\"> <strong>\ud83c\udfaf D\u00e9couvrez nos tatamis dans notre catalogue<\/strong><br> Les iTatami Tatmi sont con\u00e7us dans les moindres d\u00e9tails pour garantir la s\u00e9curit\u00e9 des athl\u00e8tes dans toutes les disciplines d&#039;arts martiaux. <br><br> <a href=\"https:\/\/itatami.it\/fr\/catalogue\/\" style=\"background: #d61418; color: white; padding: 10px 20px; text-decoration: none; border-radius: 5px;\">En savoir plus \u2192<\/a> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0110a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0110a4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea401d5\" data-id=\"ea401d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-788beac elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"788beac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Non sono state trovate intestazioni in questa pagina.&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tIndex du contenu\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__788beac\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mat\u00e9riaux\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 16.1 16.1\" style=\"enable-background:new 0 0 16.1 16.1;\" xml:space=\"preserve\"><g>\t<g>\t\t<polygon points=\"15.1,15.1 1.1,14.5 1.2,11.8 12.2,12.2 11.8,1.2 14.5,1.1   \"><\/polygon>\t<\/g>\t<g>\t\t<rect x=\"6.9\" y=\"1.1\" transform=\"matrix(0.7071 -0.7071 0.7071 0.7071 -3.4438 8.3109)\" width=\"2.7\" height=\"14.4\"><\/rect>\t<\/g><\/g><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__788beac\" aria-expanded=\"true\" aria-label=\"Arr\u00eatez la table des mat\u00e9riaux\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 12 12\" xml:space=\"preserve\"><style type=\"text\/css\">\t.arrow0{fill:none;stroke:#000000;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;}<\/style><line class=\"arrow0\" x1=\"1\" y1=\"11\" x2=\"11\" y2=\"1\"><\/line><polyline class=\"arrow0\" points=\"1,1 11,1 11,11 \"><\/polyline><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__788beac\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdca23e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdca23e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3548a45\" data-id=\"3548a45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed9dce9 link elementor-widget elementor-widget-text-editor\" data-id=\"ed9dce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>R\u00e8glement officiel de la zone de comp\u00e9tition de judo<\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd6339 elementor-widget elementor-widget-image\" data-id=\"fcd6339\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-1024x576.webp\" class=\"attachment-large size-large wp-image-12010\" alt=\"Athl\u00e8tes de judo en action sur le tatami Itatami, une surface s\u00fbre et r\u00e9sistante pour les arts martiaux.\" srcset=\"https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-1024x576.webp 1024w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-300x169.webp 300w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-768x432.webp 768w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-1536x864.webp 1536w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami-18x10.webp 18w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/03\/judo-su-tatami-itatami.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74bdfef link elementor-widget elementor-widget-text-editor\" data-id=\"74bdfef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, la conception de la zone tatami suit <\/span><b>crit\u00e8res tr\u00e8s pr\u00e9cis<\/b><span style=\"font-weight: 400;\">, con\u00e7us pour r\u00e9sister \u00e0 la forte intensit\u00e9 des projections et des chutes. Les normes \u00e9tablissent une distinction claire entre <\/span><b>zone de combat<\/b><span style=\"font-weight: 400;\">, <\/span><b>bord de s\u00e9curit\u00e9<\/b><span style=\"font-weight: 400;\"> Et <\/span><b>superficie totale<\/b><span style=\"font-weight: 400;\">, trois \u00e9l\u00e9ments qui remplissent des fonctions diff\u00e9rentes mais compl\u00e9mentaires.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cette distinction est \u00e0 la base des r\u00e8gles d\u00e9finies par le <\/span><b>F\u00e9d\u00e9ration internationale de judo<\/b><span style=\"font-weight: 400;\"> et constitue la norme de r\u00e9f\u00e9rence pour les comp\u00e9titions et les dojos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb77500 link elementor-widget elementor-widget-text-editor\" data-id=\"fb77500\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Zone de combat<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2334e9e link elementor-widget elementor-widget-text-editor\" data-id=\"2334e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">LE&#039;<\/span><b>zone de combat<\/b><span style=\"font-weight: 400;\"> C&#039;est la zone centrale o\u00f9 se d\u00e9roule la r\u00e9union.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Il s&#039;agit de l&#039;espace op\u00e9rationnel du judo, o\u00f9 se d\u00e9roulent les activit\u00e9s suivantes\u00a0:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">pris <\/span><\/li>\n<li><span style=\"font-weight: 400;\">projections <\/span><\/li>\n<li><span style=\"font-weight: 400;\">travaux pr\u00e9paratoires<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">L&#039;athl\u00e8te doit ici pouvoir exprimer la technique sans contraintes, en maintenant la continuit\u00e9 et le contr\u00f4le de l&#039;action.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee298c link elementor-widget elementor-widget-text-editor\" data-id=\"1ee298c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Bord de s\u00e9curit\u00e9<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0daa72 link elementor-widget elementor-widget-text-editor\" data-id=\"c0daa72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>bord de s\u00e9curit\u00e9 du tatami<\/b><span style=\"font-weight: 400;\"> Il s&#039;agit de la bande p\u00e9rim\u00e9trique qui entoure la zone de combat.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">En judo, ce n&#039;est pas un \u00e9l\u00e9ment accessoire, mais <\/span><b>obligatoire<\/b><span style=\"font-weight: 400;\">, car elle remplit une fonction protectrice fondamentale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il sert \u00e0 :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">absorber les chutes qui se terminent en dehors de la zone centrale<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00e9viter les chocs avec des surfaces rigides ou des structures lat\u00e9rales<\/span><\/li>\n<li><span style=\"font-weight: 400;\">assurer la continuit\u00e9 du soutien lors des projections sortantes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">En judo, en effet, de nombreuses techniques am\u00e8nent naturellement les athl\u00e8tes au-del\u00e0 du centre de la zone\u00a0: sans un bord ad\u00e9quat, le risque de blessure augmente consid\u00e9rablement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e00a97 link elementor-widget elementor-widget-text-editor\" data-id=\"2e00a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Surface totale<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edb07b link elementor-widget elementor-widget-text-editor\" data-id=\"1edb07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">LE&#039;<\/span><b>superficie totale<\/b><span style=\"font-weight: 400;\"> est la somme de :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zone de combat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bord de s\u00e9curit\u00e9 du p\u00e9rim\u00e8tre<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Il repr\u00e9sente le <\/span><b>espace global minimal<\/b><span style=\"font-weight: 400;\"> Il est n\u00e9cessaire de pouvoir pratiquer le judo en toute s\u00e9curit\u00e9 et dans le respect des r\u00e8gles. C&#039;est le param\u00e8tre \u00e0 prendre en compte lors de la conception ou de l&#039;\u00e9valuation de la superficie d&#039;un dojo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd4a58 link elementor-widget elementor-widget-text-editor\" data-id=\"9fd4a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Pourquoi le bord de s\u00e9curit\u00e9 est-il obligatoire en judo\u00a0?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84cd198 link elementor-widget elementor-widget-text-editor\" data-id=\"84cd198\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Contrairement \u00e0 d&#039;autres disciplines, le judo se caract\u00e9rise par\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">projections \u00e0 haute \u00e9nergie<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">chutes fr\u00e9quentes sur le dos et les \u00e9paules<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mouvements hors axe par rapport \u00e0 la zone centrale<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pour cette raison, le <\/span><b>bord de s\u00e9curit\u00e9<\/b><span style=\"font-weight: 400;\"> Elle fait partie int\u00e9grante de l&#039;aire de comp\u00e9tition : non seulement elle r\u00e9duit le risque de blessure, mais elle am\u00e9liore \u00e9galement la qualit\u00e9 de l&#039;entra\u00eenement, permettant aux athl\u00e8tes d&#039;ex\u00e9cuter des techniques sans limites ni crainte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00eame dans les dojos non comp\u00e9titifs, le respect de cette structure accro\u00eet la s\u00e9curit\u00e9, le professionnalisme et la durabilit\u00e9 du tatami.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89cf288 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89cf288\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aafde3e\" data-id=\"aafde3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e34cf7 link elementor-widget elementor-widget-text-editor\" data-id=\"9e34cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Dimensions officielles du tatami de judo<\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8eec79 elementor-widget elementor-widget-image\" data-id=\"f8eec79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale-1024x683.webp\" class=\"attachment-large size-large wp-image-12762\" alt=\"dimensions du tatami pour la comp\u00e9tition officielle de judo\" srcset=\"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale-1024x683.webp 1024w, https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale-300x200.webp 300w, https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale-768x512.webp 768w, https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale-18x12.webp 18w, https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/dimensioni-tatami-judo-gara-ufficiale.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b2aabf link elementor-widget elementor-widget-text-editor\" data-id=\"9b2aabf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>dimensions officielles du tatami de judo<\/b><span style=\"font-weight: 400;\"> Elles sont d\u00e9finies pour assurer la s\u00e9curit\u00e9 lors des projections et la continuit\u00e9 de l&#039;action m\u00eame en cas de sortie de la zone centrale. C&#039;est pourquoi, en judo, il est essentiel de distinguer entre <\/span><b>zone de combat<\/b><span style=\"font-weight: 400;\">, <\/span><b>bord de s\u00e9curit\u00e9<\/b><span style=\"font-weight: 400;\"> Et <\/span><b>superficie totale<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les mesures de r\u00e9f\u00e9rence sont celles \u00e9tablies par les <\/span><b>F\u00e9d\u00e9ration internationale de judo<\/b><span style=\"font-weight: 400;\">, utilis\u00e9 lors des comp\u00e9titions officielles et \u00e9galement adopt\u00e9 comme norme dans la conception des dojos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630bc00 link elementor-widget elementor-widget-text-editor\" data-id=\"630bc00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Mesures officielles de l&#039;aire de comp\u00e9tition de judo<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e99e9 link elementor-widget elementor-widget-text-editor\" data-id=\"b1e99e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Zone de combat :<\/b> <b>8 \u00d7 8 m<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bord de s\u00e9curit\u00e9 :<\/b> <b>3 m de chaque c\u00f4t\u00e9<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Surface totale :<\/b> <b>14 \u00d7 14 m<\/b><\/li>\n<\/ul>\n<p><b>LE&#039;<b>zone de combat<\/b><span style=\"font-weight: 400;\"> repr\u00e9sente la place centrale o\u00f9 se d\u00e9roule le match, tandis que le <\/span><b>bord de s\u00e9curit\u00e9 du p\u00e9rim\u00e8tre<\/b><span style=\"font-weight: 400;\"> Elle a pour fonction d&#039;absorber les chutes et les projections qui se terminent en dehors de la zone active. La somme de ces deux zones d\u00e9finit la<\/span><b>superficie totale<\/b><span style=\"font-weight: 400;\">ou l&#039;espace minimum n\u00e9cessaire pour pratiquer le judo dans des conditions s\u00fbres et conform\u00e9ment \u00e0 la r\u00e9glementation.<\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5220230 link elementor-widget elementor-widget-text-editor\" data-id=\"5220230\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Pourquoi ces mesures sont-elles si importantes en judo ?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2a8d3 link elementor-widget elementor-widget-text-editor\" data-id=\"7a2a8d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, les techniques comprennent\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">projections \u00e0 haute intensit\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">chutes r\u00e9p\u00e9t\u00e9es sur le dos et les \u00e9paules<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des mouvements rapides qui vous font facilement sortir du centre de la zone<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Le <\/span><b>Bord de s\u00e9curit\u00e9 de 3 m\u00e8tres<\/b><span style=\"font-weight: 400;\"> Il ne s&#039;agit donc pas d&#039;un \u00e9l\u00e9ment optionnel, mais d&#039;une partie int\u00e9grante du tatami : il r\u00e9duit le risque de blessure et garantit la continuit\u00e9 de l&#039;entra\u00eenement m\u00eame en cas de sortie involontaire de la zone de combat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00eame dans les dojos d\u00e9di\u00e9s uniquement \u00e0 l&#039;entra\u00eenement, respectez le <\/span><b>proportions de l&#039;aire de comp\u00e9tition officielle<\/b><span style=\"font-weight: 400;\"> Am\u00e9liore la s\u00e9curit\u00e9, la qualit\u00e9 technique et la pr\u00e9paration des athl\u00e8tes au contexte comp\u00e9titif.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ca4a2 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"89ca4a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/itatami.it\/fr\/catalogue\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/Catalogo-Itatami-1024x475.webp);\" role=\"img\" aria-label=\"Catalogue iTatami\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tD\u00e9couvrez le catalogue iTatami pour centres sportifs\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTransformez votre projet sportif en r\u00e9alit\u00e9 : choisissez la qualit\u00e9 et la s\u00e9curit\u00e9 d&#039;iTatami.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tT\u00e9l\u00e9chargez le catalogue complet maintenant\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-850d675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"850d675\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73fee30\" data-id=\"73fee30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0316d64 link elementor-widget elementor-widget-text-editor\" data-id=\"0316d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>\u00c9paisseurs et densit\u00e9s recommand\u00e9es pour le judo<\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0dc359 elementor-widget elementor-widget-image\" data-id=\"d0dc359\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-1024x681.webp\" class=\"attachment-large size-large wp-image-3170\" alt=\"Mat\u00e9riaux recycl\u00e9s\" srcset=\"https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-1024x681.webp 1024w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-300x200.webp 300w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-768x511.webp 768w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-1536x1022.webp 1536w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-18x12.webp 18w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato-1320x878.webp 1320w, https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/0000650_tatami-judo-ant_risultato.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c19049d link elementor-widget elementor-widget-text-editor\" data-id=\"c19049d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, le <\/span><b>l&#039;\u00e9paisseur du tatami<\/b><span style=\"font-weight: 400;\"> Ce n&#039;est pas un d\u00e9tail secondaire, mais un facteur d\u00e9terminant pour le <\/span><b>s\u00e9curit\u00e9 des athl\u00e8tes<\/b><span style=\"font-weight: 400;\"> et pour le <\/span><b>durabilit\u00e9 de surface<\/b><span style=\"font-weight: 400;\">Les saillies et les chutes caract\u00e9ristiques de cette discipline g\u00e9n\u00e8rent des charges importantes, qui doivent \u00eatre absorb\u00e9es de mani\u00e8re contr\u00f4l\u00e9e et uniforme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fccb6de link elementor-widget elementor-widget-text-editor\" data-id=\"fccb6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Pourquoi a-t-on besoin de tatamis de 4 \u00e0 5 cm d&#039;\u00e9paisseur en judo ?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-462cc5f link elementor-widget elementor-widget-text-editor\" data-id=\"462cc5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pour la pratique du judo, il est recommand\u00e9 d&#039;utiliser des tatamis. <\/span><b>\u00e9paisseur entre 4 et 5 cm<\/b><span style=\"font-weight: 400;\">, combin\u00e9 avec un <\/span><b>densit\u00e9 moyenne \u00e0 \u00e9lev\u00e9e<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cette combinaison vous permet de\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">absorber l&#039;\u00e9nergie des projections<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9duisez la charge sur votre dos, vos \u00e9paules et vos articulations.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">maintenir la stabilit\u00e9 lors des prises et des mouvements<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e9viter les d\u00e9formations permanentes au fil du temps<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Une \u00e9paisseur r\u00e9duite ne garantit pas une protection ad\u00e9quate, notamment en cas d&#039;entra\u00eenement intensif ou pour les grands groupes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63e177 link elementor-widget elementor-widget-text-editor\" data-id=\"f63e177\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Pourquoi a-t-on besoin de tatamis de 4 \u00e0 5 cm d&#039;\u00e9paisseur en judo ?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4a3b0 link elementor-widget elementor-widget-text-editor\" data-id=\"0a4a3b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pour la pratique du judo, il est recommand\u00e9 d&#039;utiliser des tatamis. <\/span><b>\u00e9paisseur entre 4 et 5 cm<\/b><span style=\"font-weight: 400;\">, combin\u00e9 avec un <\/span><b>densit\u00e9 moyenne \u00e0 \u00e9lev\u00e9e<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cette combinaison vous permet de\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">absorber l&#039;\u00e9nergie des projections<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9duisez la charge sur votre dos, vos \u00e9paules et vos articulations.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">maintenir la stabilit\u00e9 lors des prises et des mouvements<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e9viter les d\u00e9formations permanentes au fil du temps<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Une \u00e9paisseur r\u00e9duite ne garantit pas une protection ad\u00e9quate, notamment en cas d&#039;entra\u00eenement intensif ou pour les grands groupes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f7dda link elementor-widget elementor-widget-text-editor\" data-id=\"80f7dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>L&#039;impact des lancers sur le tatami<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca856b link elementor-widget elementor-widget-text-editor\" data-id=\"0ca856b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, la plupart des techniques impliquent\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">chutes verticales ou semi-verticales<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">impact direct sur le dos et les \u00e9paules<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e9p\u00e9tition continue de chutes pendant l&#039;entra\u00eenement<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Le tatami doit donc <\/span><b>dissiper l&#039;impact<\/b><span style=\"font-weight: 400;\"> sans:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00eatre trop raide (traumatisme d&#039;impact)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00eatre trop mou (perte de stabilit\u00e9)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Une \u00e9paisseur de <\/span><b>4 \u00e0 5 cm avec une densit\u00e9 ad\u00e9quate<\/b><span style=\"font-weight: 400;\"> permet au tatami d&#039;absorber les chocs et de reprendre rapidement sa forme initiale, assurant ainsi la continuit\u00e9 de l&#039;entra\u00eenement et la s\u00e9curit\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258c416 link elementor-widget elementor-widget-text-editor\" data-id=\"258c416\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Erreurs fr\u00e9quentes lors du choix d&#039;un tatami de judo<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-649570f link elementor-widget elementor-widget-text-editor\" data-id=\"649570f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L&#039;une des erreurs les plus courantes est l&#039;\u00e9valuation du tatami <\/span><b>uniquement en fonction de l&#039;\u00e9paisseur<\/b><span style=\"font-weight: 400;\">, sans tenir compte de la densit\u00e9 du mat\u00e9riau.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea31ad link elementor-widget elementor-widget-text-editor\" data-id=\"bea31ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Les tatamis sont trop mous<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">enfoncement excessif<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">instabilit\u00e9 lors des prises et des mouvements<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fatigue accrue chez les athl\u00e8tes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">usure acc\u00e9l\u00e9r\u00e9e<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><b>Les tatamis sont trop rigides.<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mauvaise absorption des chocs<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">risque accru de traumatisme<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">confort r\u00e9duit lors de chutes r\u00e9p\u00e9t\u00e9es<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Le bon choix n&#039;est pas \u00ab plus doux \u00bb ou \u00ab plus dur \u00bb, mais <\/span><b>\u00e9quilibre entre \u00e9paisseur et densit\u00e9<\/b><span style=\"font-weight: 400;\">, en fonction de la discipline et de l&#039;intensit\u00e9 d&#039;utilisation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d78869c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d78869c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c8faae\" data-id=\"2c8faae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cd6b2d link elementor-widget elementor-widget-text-editor\" data-id=\"6cd6b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Am\u00e9nagement d&#039;un dojo de judo : s\u00e9curit\u00e9 et fonctionnalit\u00e9<\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5a618 elementor-widget elementor-widget-image\" data-id=\"7c5a618\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-1024x576.webp\" class=\"attachment-large size-large wp-image-12247\" alt=\"comment r\u00e9parer le tatami\" srcset=\"https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-1024x576.webp 1024w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-300x169.webp 300w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-768x432.webp 768w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-1536x864.webp 1536w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-2048x1152.webp 2048w, https:\/\/itatami.it\/wp-content\/uploads\/2025\/10\/come-fissare-il-tatami-18x10.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c42d20 link elementor-widget elementor-widget-text-editor\" data-id=\"0c42d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En judo, m\u00eame avec <\/span><b>tatamis de taille et d&#039;\u00e9paisseur correctes<\/b><span style=\"font-weight: 400;\">, une conception d&#039;am\u00e9nagement mal pens\u00e9e peut compromettre la s\u00e9curit\u00e9, le confort et la durabilit\u00e9 de la surface.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Les entr\u00e9es, la continuit\u00e9 des tatamis et la gestion des bords et des angles sont des \u00e9l\u00e9ments structurels qui ont un impact direct sur la pratique quotidienne.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4147906 link elementor-widget elementor-widget-text-editor\" data-id=\"4147906\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Emplacement des entr\u00e9es<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01160f6 link elementor-widget elementor-widget-text-editor\" data-id=\"01160f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>entr\u00e9es de la zone tatami<\/b><span style=\"font-weight: 400;\"> doit \u00eatre con\u00e7u pour <\/span><b>ne pas interf\u00e9rer dans la zone de combat<\/b><span style=\"font-weight: 400;\"> ni avec le bord de s\u00e9curit\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Informations pratiques :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">positionner les entr\u00e9es <\/span><b>en dehors de la zone totale<\/b><span style=\"font-weight: 400;\"> (zone de course + bord)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">acc\u00e8s pr\u00e9f\u00e9r\u00e9 <\/span><b>du c\u00f4t\u00e9 long<\/b><span style=\"font-weight: 400;\">, pas depuis les coins<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e9vitez les passages qui traversent le tatami central<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Une entr\u00e9e mal positionn\u00e9e entra\u00eene\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">usure localis\u00e9e du tatami<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">distractions pendant l&#039;entra\u00eenement<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">risque de tr\u00e9buchement ou de collision<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">L&#039;espace tatami doit rester un espace \u00ab<i>ferm\u00e9<\/i>\u201d, crois\u00e9 uniquement pendant l&#039;entra\u00eenement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc19ebc link elementor-widget elementor-widget-text-editor\" data-id=\"dc19ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Continuit\u00e9 du tatami<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca27d82 link elementor-widget elementor-widget-text-editor\" data-id=\"ca27d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u00e0 <\/span><b>continuit\u00e9 de surface<\/b><span style=\"font-weight: 400;\"> C&#039;est une exigence fondamentale en judo, o\u00f9 les projections et les mouvements am\u00e8nent souvent les athl\u00e8tes hors du centre de la zone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le tatami doit :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">avoir <\/span><b>articulations pr\u00e9cises et stables<\/b><b><br \/><\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e9pondre uniform\u00e9ment sur toute la surface<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Il ne doit y avoir aucune diff\u00e9rence de niveau entre la zone de combat et le bord de s\u00e9curit\u00e9.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Des interruptions ou des diff\u00e9rences dans la r\u00e9ponse \u00e9lastique peuvent provoquer\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">perte d&#039;\u00e9quilibre<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">supports instables<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">risque accru de blessure lors des chutes<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6ca17 link elementor-widget elementor-widget-text-editor\" data-id=\"2e6ca17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Gestion des bords et des coins<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4868503 link elementor-widget elementor-widget-text-editor\" data-id=\"4868503\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les bords et les coins sont les points les plus critiques d&#039;un dojo de judo.<\/p>\n<p>Meilleures pratiques :<\/p>\n<ul>\n<li>maintenir toujours un bord de s\u00e9curit\u00e9 continu<\/li>\n<li>\u00c9vitez les angles \u00abexpos\u00e9s\u00bb pr\u00e8s des murs ou des piliers.<\/li>\n<li>prot\u00e9ger les zones p\u00e9rim\u00e9triques avec des solutions d\u00e9di\u00e9es<\/li>\n<li>Veillez \u00e0 ce que le tatami ne repose pas directement contre des surfaces dures.<\/li>\n<\/ul>\n<p>Un angle non prot\u00e9g\u00e9 annule la fonction du bord de s\u00e9curit\u00e9 et repr\u00e9sente l&#039;un des principaux facteurs de risque en cas de saillie de la sortie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6167535 link elementor-widget elementor-widget-text-editor\" data-id=\"6167535\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>feuille de couverture Judo<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2bb27 link elementor-widget elementor-widget-text-editor\" data-id=\"dd2bb27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>page de couverture <\/b><span style=\"font-weight: 400;\">C&#039;est un \u00e9l\u00e9ment souvent sous-estim\u00e9, mais en judo, il joue un r\u00f4le strat\u00e9gique tant en termes de <\/span><b>s\u00e9curit\u00e9<\/b><span style=\"font-weight: 400;\"> les deux <\/span><b>dur\u00e9e du tatami<\/b><span style=\"font-weight: 400;\">Ce n&#039;est pas seulement une couverture esth\u00e9tique, mais une vraie. <\/span><b>protection fonctionnelle<\/b><span style=\"font-weight: 400;\"> de la zone d&#039;entra\u00eenement ou de comp\u00e9tition.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e719dac link elementor-widget elementor-widget-text-editor\" data-id=\"e719dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Quel est le r\u00f4le de la feuille de couverture en judo ?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Appliqu\u00e9e sur le tatami, la feuille de protection vous permet de\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>uniformiser la surface<\/b><span style=\"font-weight: 400;\"> de la zone de course<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prot\u00e9ger le <\/span><b>joints entre les tatamis<\/b><b><br \/><\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">am\u00e9liorer le <\/span><b>stabilit\u00e9 du soutien<\/b><span style=\"font-weight: 400;\"> lors des r\u00e9ceptions et des lancers<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e9duire l&#039;usure caus\u00e9e par un entra\u00eenement intensif et r\u00e9p\u00e9t\u00e9<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">renforcer la s\u00e9curit\u00e9 en cas de chute lors de la sortie de la zone centrale<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Au judo, o\u00f9 l&#039;action est continue et se d\u00e9veloppe souvent au-del\u00e0 du centre de l&#039;aire de combat, ces aspects font une r\u00e9elle diff\u00e9rence.<\/span><\/p>\n<h3><b>Quand cela est recommand\u00e9 (et quand cela devient essentiel)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La page de couverture de Judo est <\/span><b>fortement recommand\u00e9<\/b><span style=\"font-weight: 400;\"> en pr\u00e9sence de :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">dojo avec <\/span><b>grand nombre de praticiens<\/b><b><br \/><\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">entra\u00eenement intensif ou quotidien<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">utilisation fr\u00e9quente du bord de s\u00e9curit\u00e9<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e9v\u00e9nements internes, stages ou concours<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Il devient \u00e0 la place <\/span><b>essentiel<\/b><span style=\"font-weight: 400;\"> Quand:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le dojo est ins\u00e9r\u00e9 dans un espace <\/span><b>polyvalent<\/b><b><br \/><\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les tatamis sont us\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<h3><b>Continuit\u00e9, adh\u00e9rence et s\u00e9curit\u00e9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Une bonne couverture est con\u00e7ue pour offrir\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>adh\u00e9sion contr\u00f4l\u00e9e<\/b><span style=\"font-weight: 400;\"> (ni trop glissant, ni trop freinant)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e9ponse uniforme sur l&#039;ensemble de la zone<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">absence de plis ou de tensions irr\u00e9guli\u00e8res<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Cela permet aux athl\u00e8tes de :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9placez-vous avec confiance<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ex\u00e9cuter des techniques sans adaptations forc\u00e9es<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e9duire le risque de glissades ou d&#039;arr\u00eats brusques<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<h3><b>Un avantage \u00e9galement en termes d&#039;entretien<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">En plus d&#039;assurer la s\u00e9curit\u00e9, la housse facilite la t\u00e2che <\/span><b>gestion quotidienne du dojo<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">facilite le nettoyage<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prot\u00e8ge le tatami de la transpiration et de la salet\u00e9<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prolonge la dur\u00e9e de vie utile de la surface sous-jacente<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dans de nombreux cas, l&#039;utilisation du tissu vous permet de <\/span><b>r\u00e9duire les co\u00fbts de remplacement<\/b><span style=\"font-weight: 400;\"> et de tatamis \u00e0 long terme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c48ac6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c48ac6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_widescreen&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-377b1ca\" data-id=\"377b1ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3004bf8 link elementor-widget elementor-widget-text-editor\" data-id=\"3004bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Concevez correctement votre espace tatami de judo<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0385460 elementor-widget elementor-widget-image\" data-id=\"0385460\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-1024x576.webp\" class=\"attachment-large size-large wp-image-10846\" alt=\"Combats de judo sur tatamis professionnels\" srcset=\"https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-1024x576.webp 1024w, https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-300x169.webp 300w, https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-768x432.webp 768w, https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-1536x864.webp 1536w, https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-2048x1152.webp 2048w, https:\/\/itatami.it\/wp-content\/uploads\/2024\/07\/5-1-18x10.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4c61b link elementor-widget elementor-widget-text-editor\" data-id=\"ed4c61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Maintenant que vous avez une vue d&#039;ensemble compl\u00e8te de <\/span><b>Dimensions des tatamis de judo, zone de comp\u00e9tition, bord de s\u00e9curit\u00e9 et \u00e9paisseurs recommand\u00e9es<\/b><span style=\"font-weight: 400;\">, l&#039;\u00e9tape suivante consiste \u00e0 transformer les r\u00e8gles en <\/span><b>un espace r\u00e9el, s\u00fbr et fonctionnel<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chaque dojo pr\u00e9sente des caract\u00e9ristiques diff\u00e9rentes\u00a0: taille, contraintes structurelles, nombre de pratiquants et fr\u00e9quence d\u2019utilisation. C\u2019est pourquoi une solution standard est rarement la plus adapt\u00e9e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-787d02a link elementor-widget elementor-widget-text-editor\" data-id=\"787d02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Devis pour tapis de judo tatami sur mesure et rev\u00eatement de l&#039;aire de comp\u00e9tition<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Demander une <\/span><b>citation personnalis\u00e9e<\/b><span style=\"font-weight: 400;\"> Pour:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tatami d\u00e9coup\u00e9 aux dimensions de l&#039;espace disponible<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">configuration correcte de <\/span><b>zone de course + bord de s\u00e9curit\u00e9<\/b><b><br \/><\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Couverture de la zone de comp\u00e9tition de judo<\/b><span style=\"font-weight: 400;\"> pour la continuit\u00e9, la protection et la durabilit\u00e9<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Vous recevrez une proposition technique con\u00e7ue pour\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">entra\u00eenement quotidien<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stages et concours<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">dojos neufs ou r\u00e9nov\u00e9s<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2827be elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"c2827be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/itatami.it\/fr\/catalogue\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/itatami.it\/wp-content\/uploads\/2023\/10\/Catalogo-Itatami-1024x475.webp);\" role=\"img\" aria-label=\"Catalogue iTatami\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tD\u00e9couvrez le catalogue iTatami pour centres sportifs\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTransformez votre projet sportif en r\u00e9alit\u00e9 : choisissez la qualit\u00e9 et la s\u00e9curit\u00e9 d&#039;iTatami.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tT\u00e9l\u00e9chargez le catalogue complet maintenant\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dimensions des tatamis de judo\u00a0: aire de comp\u00e9tition et r\u00e8glement officiel. En judo, les dimensions exactes de l\u2019aire de comp\u00e9tition ne sont pas un d\u00e9tail technique secondaire, mais un \u00e9l\u00e9ment cl\u00e9 pour garantir la s\u00e9curit\u00e9, la qualit\u00e9 de l\u2019entra\u00eenement et le respect du r\u00e8glement. Les projections, les chutes r\u00e9p\u00e9t\u00e9es et les mouvements hors axe rendent indispensable une planification spatiale minutieuse, notamment pour les aires de comp\u00e9tition [\u2026]<\/p>","protected":false},"author":1,"featured_media":12766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129,130],"tags":[],"class_list":["post-12751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arti-marziali","category-judo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dimensioni tatami Judo: area gara e norme ufficiali<\/title>\n<meta name=\"description\" content=\"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itatami.it\/fr\/dimensions-tatami-judo-zone-de-combat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dimensioni tatami Judo: area gara e norme ufficiali\" \/>\n<meta property=\"og:description\" content=\"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/itatami.it\/fr\/dimensions-tatami-judo-zone-de-combat\/\" \/>\n<meta property=\"og:site_name\" content=\"iTatami\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-27T15:01:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T09:40:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1408\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Team iTatami\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team iTatami\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/\"},\"author\":{\"name\":\"Team iTatami\",\"@id\":\"https:\\\/\\\/itatami.it\\\/#\\\/schema\\\/person\\\/6d0550c1eb8b4f8d1eb2bf2305d0f83a\"},\"headline\":\"Dimensioni tatami Judo: area gara e norme ufficiali\",\"datePublished\":\"2026-01-27T15:01:19+00:00\",\"dateModified\":\"2026-03-10T09:40:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/\"},\"wordCount\":1884,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg\",\"articleSection\":[\"Arti Marziali\",\"Judo\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/\",\"url\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/\",\"name\":\"Dimensioni tatami Judo: area gara e norme ufficiali\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg\",\"datePublished\":\"2026-01-27T15:01:19+00:00\",\"dateModified\":\"2026-03-10T09:40:06+00:00\",\"description\":\"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#primaryimage\",\"url\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg\",\"contentUrl\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg\",\"width\":1408,\"height\":768,\"caption\":\"vista dall'alto dojo dimensione tatami judo ufficiale\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/itatami.it\\\/dimensioni-tatami-judo-area-gara\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/itatami.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dimensioni tatami Judo: area gara e norme ufficiali\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/itatami.it\\\/#website\",\"url\":\"https:\\\/\\\/itatami.it\\\/\",\"name\":\"iTatami\",\"description\":\"Produttrice di tatami, materassi e tappeti per sport e Arti Marziali\",\"publisher\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/itatami.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/itatami.it\\\/#organization\",\"name\":\"iTatami s.r.l.\",\"url\":\"https:\\\/\\\/itatami.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/itatami.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Progetto-senza-titolo-3.png\",\"contentUrl\":\"https:\\\/\\\/itatami.it\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Progetto-senza-titolo-3.png\",\"width\":100,\"height\":100,\"caption\":\"iTatami s.r.l.\"},\"image\":{\"@id\":\"https:\\\/\\\/itatami.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/itatami.it\\\/#\\\/schema\\\/person\\\/6d0550c1eb8b4f8d1eb2bf2305d0f83a\",\"name\":\"Team iTatami\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g\",\"caption\":\"Team iTatami\"},\"sameAs\":[\"https:\\\/\\\/www.itatami.it\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/itatami\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dimensioni tatami Judo: area gara e norme ufficiali","description":"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/itatami.it\/fr\/dimensions-tatami-judo-zone-de-combat\/","og_locale":"fr_FR","og_type":"article","og_title":"Dimensioni tatami Judo: area gara e norme ufficiali","og_description":"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.","og_url":"https:\/\/itatami.it\/fr\/dimensions-tatami-judo-zone-de-combat\/","og_site_name":"iTatami","article_published_time":"2026-01-27T15:01:19+00:00","article_modified_time":"2026-03-10T09:40:06+00:00","og_image":[{"width":1408,"height":768,"url":"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg","type":"image\/jpeg"}],"author":"Team iTatami","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Team iTatami","Dur\u00e9e de lecture estim\u00e9e":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#article","isPartOf":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/"},"author":{"name":"Team iTatami","@id":"https:\/\/itatami.it\/#\/schema\/person\/6d0550c1eb8b4f8d1eb2bf2305d0f83a"},"headline":"Dimensioni tatami Judo: area gara e norme ufficiali","datePublished":"2026-01-27T15:01:19+00:00","dateModified":"2026-03-10T09:40:06+00:00","mainEntityOfPage":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/"},"wordCount":1884,"commentCount":0,"publisher":{"@id":"https:\/\/itatami.it\/#organization"},"image":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#primaryimage"},"thumbnailUrl":"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg","articleSection":["Arti Marziali","Judo"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/","url":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/","name":"Dimensioni tatami Judo: area gara e norme ufficiali","isPartOf":{"@id":"https:\/\/itatami.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#primaryimage"},"image":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#primaryimage"},"thumbnailUrl":"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg","datePublished":"2026-01-27T15:01:19+00:00","dateModified":"2026-03-10T09:40:06+00:00","description":"Scopri le dimensioni ufficiali dei tatami Judo: area gara, bordo di sicurezza, spessori consigliati e layout dojo. Guida per palestre e ASD.","breadcrumb":{"@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#primaryimage","url":"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg","contentUrl":"https:\/\/itatami.it\/wp-content\/uploads\/2026\/01\/vista-dallalto-dojo-dimensione-tatami-judo-ufficiale.jpeg","width":1408,"height":768,"caption":"vista dall'alto dojo dimensione tatami judo ufficiale"},{"@type":"BreadcrumbList","@id":"https:\/\/itatami.it\/dimensioni-tatami-judo-area-gara\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/itatami.it\/"},{"@type":"ListItem","position":2,"name":"Dimensioni tatami Judo: area gara e norme ufficiali"}]},{"@type":"WebSite","@id":"https:\/\/itatami.it\/#website","url":"https:\/\/itatami.it\/","name":"iTatami","description":"Produttrice di tatami, materassi e tappeti per sport e Arti Marziali","publisher":{"@id":"https:\/\/itatami.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/itatami.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/itatami.it\/#organization","name":"iTatami s.r.l.","url":"https:\/\/itatami.it\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/itatami.it\/#\/schema\/logo\/image\/","url":"https:\/\/itatami.it\/wp-content\/uploads\/2023\/12\/Progetto-senza-titolo-3.png","contentUrl":"https:\/\/itatami.it\/wp-content\/uploads\/2023\/12\/Progetto-senza-titolo-3.png","width":100,"height":100,"caption":"iTatami s.r.l."},"image":{"@id":"https:\/\/itatami.it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/itatami.it\/#\/schema\/person\/6d0550c1eb8b4f8d1eb2bf2305d0f83a","name":"Team iTatami","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/64257da46fb113c0741dbe2ee86d5987748196c737fa40dee580ccfa4ce420b7?s=96&d=mm&r=g","caption":"Team iTatami"},"sameAs":["https:\/\/www.itatami.it","https:\/\/www.linkedin.com\/company\/itatami\/"]}]}},"_links":{"self":[{"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/posts\/12751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/comments?post=12751"}],"version-history":[{"count":13,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/posts\/12751\/revisions"}],"predecessor-version":[{"id":12765,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/posts\/12751\/revisions\/12765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/media\/12766"}],"wp:attachment":[{"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/media?parent=12751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/categories?post=12751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itatami.it\/fr\/wp-json\/wp\/v2\/tags?post=12751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}