{"id":51,"date":"2023-07-17T13:27:49","date_gmt":"2023-07-17T13:27:49","guid":{"rendered":"https:\/\/www.itatami.it\/?page_id=51"},"modified":"2024-02-02T11:29:42","modified_gmt":"2024-02-02T11:29:42","slug":"blog","status":"publish","type":"page","link":"https:\/\/itatami.it\/fr\/blog\/","title":{"rendered":"Blog sportif et actualit\u00e9s pour les athl\u00e8tes et les fans"},"content":{"rendered":"
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<\/i>24 mars 2026<\/div>\n\n
<\/i>Conception de salle de sport<\/a> Tatamis<\/a><\/div>\n\n
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\tDimensions des tatamis d'a\u00efkido\u00a0: comment concevoir un dojo s\u00fbr et fonctionnel<\/a>\n\t<\/h4>\n<\/div>\n\t

Dimensions des tatamis d'a\u00efkido\u00a0: comment concevoir un dojo s\u00fbr et fonctionnel. Pour les dimensions des tatamis d'a\u00efkido, il ne suffit pas de se fier aux dimensions standard. Contrairement \u00e0\u2026<\/p><\/div>\n\n

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<\/i>24 f\u00e9vrier 2026<\/div>\n\n
<\/i>Tatamis<\/a><\/div>\n\n
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\tMesures des tatamis de karat\u00e9\u00a0: dimensions officielles de l\u2019aire de comp\u00e9tition et s\u00e9curit\u00e9<\/a>\n\t<\/h4>\n<\/div>\n\t

Dimensions des tatamis de karat\u00e9\u00a0: Dimensions officielles de l\u2019aire de comp\u00e9tition et s\u00e9curit\u00e9 En karat\u00e9, les dimensions des tatamis sont con\u00e7ues pour garantir stabilit\u00e9, contr\u00f4le et s\u00e9curit\u00e9 lors des mouvements rapides, plut\u00f4t que\u2026<\/p><\/div>\n\n

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<\/i>27 janvier 2026<\/div>\n\n
<\/i>Arts martiaux<\/a> Judo<\/a><\/div>\n\n
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\tDimensions du tatami de judo\u00a0: zone de comp\u00e9tition et r\u00e8gles officielles<\/a>\n\t<\/h4>\n<\/div>\n\t

Dimensions des tatamis de judo\u00a0: zone de comp\u00e9tition et r\u00e8gles officielles. En judo, les dimensions correctes de la zone de tatami ne sont pas un d\u00e9tail technique secondaire, mais un \u00e9l\u00e9ment cl\u00e9 pour garantir la s\u00e9curit\u00e9, la qualit\u00e9\u2026<\/p><\/div>\n\n

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<\/i>16 d\u00e9cembre 2025<\/div>\n\n
<\/i>Conception de salle de sport<\/a><\/div>\n\n
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\tPourquoi installer des protections murales dans une salle de sport est un choix de s\u00e9curit\u00e9 (et de style)<\/a>\n\t<\/h4>\n<\/div>\n\t

Pourquoi installer des protections murales dans une salle de sport est un choix de s\u00e9curit\u00e9 (et d'esth\u00e9tique). On pense souvent, \u00e0 tort, que les protections murales pour salles de sport ne sont qu'un \u00e9l\u00e9ment superficiel\u2026<\/p><\/div>\n\n

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<\/i>29 octobre 2025<\/div>\n\n
<\/i>Tatamis<\/a><\/div>\n\n
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\tComment s\u00e9curiser un tatami\u00a0: Guide complet pour un ancrage s\u00fbr et durable<\/a>\n\t<\/h4>\n<\/div>\n\t

Comment fixer un tatami\u00a0: Guide complet pour un ancrage s\u00fbr et durable. Bien fixer un tatami est une \u00e9tape cruciale pour garantir sa s\u00e9curit\u00e9, sa stabilit\u00e9 et sa durabilit\u00e9.<\/p><\/div>\n\n

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<\/i>9 septembre 2025<\/div>\n\n
<\/i>Arts martiaux<\/a> Boxe<\/a><\/div>\n\n
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\tKickboxing\u00a0: techniques de base, protection et tapis adapt\u00e9 (Guide 2025)<\/a>\n\t<\/h4>\n<\/div>\n\t

Kickboxing : Techniques de base, protections et le bon tapis (Guide 2025) Le kickboxing a conquis des milliers de fans en Italie, devenant l'une des disciplines de combat les plus populaires dans les centres sportifs....<\/p><\/div>\n\n

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<\/i>29 ao\u00fbt 2025<\/div>\n\n
<\/i>Conception de salle de sport<\/a><\/div>\n\n
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\tTradition et innovation dans la fourniture d'articles de sport<\/a>\n\t<\/h4>\n<\/div>\n\t

Tradition et innovation dans la fourniture d'articles de sport. Dans le monde du sport, la qualit\u00e9 des \u00e9quipements est essentielle. Qu'il s'agisse d'une salle de sport professionnelle, d'un centre de fitness ou d'un...<\/p><\/div>\n\n

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<\/i>22 juillet 2025<\/div>\n\n
<\/i>Nouvelles<\/a><\/div>\n\n
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\tiTatami \u00e0 la finale du DEKA FIT Roadshow Italia Series 2025<\/a>\n\t<\/h4>\n<\/div>\n\t

iTatami \u00e0 la finale du DEKA FIT Roadshow Italia Series 2025. iTatami contribue aux performances de la finale du DEKA FIT Roadshow Italia, garantissant la s\u00e9curit\u00e9 \u00e0 chaque saut. Les 12e et 13e places...<\/p><\/div>\n\n

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<\/i>16 juillet 2025<\/div>\n\n
<\/i>Gymnastique<\/a> Gymnastique artistique<\/a><\/div>\n\n
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\tLa gymnastique ab\u00eeme-t-elle le corps\u00a0? Est-ce vraiment dangereux\u00a0?<\/a>\n\t<\/h4>\n<\/div>\n\t

La gymnastique artistique est-elle dangereuse pour le corps\u00a0? Clarifions les risques et la s\u00e9curit\u00e9. La gymnastique artistique est un sport fascinant qui soul\u00e8ve souvent des questions quant \u00e0 ses risques potentiels. De nombreux\u2026<\/p><\/div>\n\n

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<\/i>16 avril 2025<\/div>\n\n
<\/i>Gymnastique<\/a> Gymnastique artistique<\/a><\/div>\n\n
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\tGymnastique artistique de saut : techniques, mat\u00e9riel et s\u00e9curit\u00e9<\/a>\n\t<\/h4>\n<\/div>\n\t

Le saut en gymnastique artistique : techniques, mat\u00e9riel et s\u00e9curit\u00e9 Le saut en gymnastique artistique est l'une des sp\u00e9cialit\u00e9s les plus fascinantes et dynamiques de cette discipline. Il allie puissance, vitesse, pr\u00e9cision et contr\u00f4le...<\/p><\/div>\n\n

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<\/i>19 mars 2025<\/div>\n\n
<\/i>Tatamis<\/a><\/div>\n\n
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\tTapis Tatami vs. Tapis Tatami Puzzle : quel est le meilleur choix pour votre salle de sport ?<\/a>\n\t<\/h4>\n<\/div>\n\t

Tatami Mats vs Tatami Puzzle Quel est le meilleur choix pour votre salle de sport ou votre centre sportif ? Dans le monde du sport et des arts martiaux, la s\u00e9curit\u00e9 est une...<\/p><\/div>\n\n

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<\/i>Conception de salle de sport<\/a><\/div>\n\n
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\tSports et d\u00e9veloppement durable : comment les \u00e9quipements \u00e9cologiques transforment l'avenir des installations sportives<\/a>\n\t<\/h4>\n<\/div>\n\t

Le sport et la durabilit\u00e9 : comment les \u00e9quipements \u00e9cologiques transforment l'avenir des installations sportives Le sport et la durabilit\u00e9 pour am\u00e9liorer nos soci\u00e9t\u00e9s Le sport est un puissant outil de croissance...<\/p><\/div>\n\n

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<\/i>16 janvier 2025<\/div>\n\n
<\/i>Entra\u00eenement fonctionnel<\/a><\/div>\n\n
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\tSpartan Race Training : Le guide complet pour se pr\u00e9parer aux courses<\/a>\n\t<\/h4>\n<\/div>\n\t

Spartan Race Training : Le guide complet pour se pr\u00e9parer aux courses Qu'est-ce que Spartan Race ? La Spartan Race est bien plus qu'une simple course : c'est une v\u00e9ritable...<\/p><\/div>\n\n

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<\/i>19 d\u00e9cembre 2024<\/div>\n\n
<\/i>Gymnastique<\/a> Gymnastique artistique<\/a><\/div>\n\n
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\tComment ouvrir une salle de gymnastique artistique<\/a>\n\t<\/h4>\n<\/div>\n\t

Comment ouvrir une salle de gymnastique artistique La salle de gymnastique artistique n'est pas seulement un espace physique d\u00e9di\u00e9 \u00e0 l'entra\u00eenement, mais un lieu o\u00f9 talent, d\u00e9vouement et passion...<\/p><\/div>\n\n

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<\/i>19 novembre 2024<\/div>\n\n
<\/i>Financement du sport<\/a><\/div>\n\n
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\tFinancement des installations sportives\u00a0: guide complet des opportunit\u00e9s de soutien<\/a>\n\t<\/h4>\n<\/div>\n\t

Financement des installations sportives : guide complet des opportunit\u00e9s de soutien La cr\u00e9ation et le d\u00e9veloppement d'installations sportives n\u00e9cessitent des ressources financi\u00e8res importantes. Pour ceux qui souhaitent d\u00e9marrer un nouveau centre sportif,...<\/p><\/div>\n\n

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<\/i>11 octobre 2024<\/div>\n\n
<\/i>Tatamis<\/a><\/div>\n\n
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\tTatami Mat\u00a0: Comment choisir le meilleur pour les arts martiaux<\/a>\n\t<\/h4>\n<\/div>\n\t

Tatami : Comment choisir le meilleur pour les arts martiaux L'\u00e9l\u00e9ment cl\u00e9 pour la s\u00e9curit\u00e9 \u00e0 l'entra\u00eenement Le tatami est un \u00e9l\u00e9ment fondamental pour la pratique des arts...<\/p><\/div>\n\n

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<\/i>10 octobre 2024<\/div>\n\n
<\/i>Entra\u00eenement fonctionnel<\/a><\/div>\n\n
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\tFormation OCR\u00a0: Guide complet pour se pr\u00e9parer aux comp\u00e9titions de courses d'obstacles<\/a>\n\t<\/h4>\n<\/div>\n\t

Formation OCR : Guide complet pour se pr\u00e9parer aux comp\u00e9titions de courses d'obstacles Les courses d'obstacles (OCR) sont l'une des disciplines sportives les plus difficiles et les plus enrichissantes qui combinent force, endurance,...<\/p><\/div>\n\n

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<\/i>9 octobre 2024<\/div>\n\n
<\/i>Nouvelles<\/a><\/div>\n\n
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\tNavy Caiman Race 2024\u00a0: d\u00e9fi et adr\u00e9naline \u00e0 Portovenere<\/a>\n\t<\/h4>\n<\/div>\n\t

Navy Caiman Race 2024 : l'OCR \u00e0 la conqu\u00eate de Portovenere Obstacle Course Racing (OCR) continue de se d\u00e9velopper en Italie, et l'\u00e9v\u00e9nement Navy Caiman Race 2024, qui s'est tenu les 5 et 6 octobre \u00e0...<\/p><\/div>\n\n

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<\/i>23 septembre 2024<\/div>\n\n
<\/i>Gymnastique<\/a> Gymnastique artistique<\/a><\/div>\n\n
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\tExercices de gymnastique artistique : techniques de base et ressources utiles pour le corps libre<\/a>\n\t<\/h4>\n<\/div>\n\t

Exercices de gymnastique artistique : techniques de base et ressources utiles pour le corps libre Introduction aux exercices de gymnastique artistique La gymnastique artistique est une discipline qui n\u00e9cessite un m\u00e9lange de...<\/p><\/div>\n\n

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<\/i>17 septembre 2024<\/div>\n\n
<\/i>Nouvelles<\/a><\/div>\n\n
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\tFERA TENACI SUPER SPRINT : OCR \u00e0 la conqu\u00eate de la Montagnana<\/a>\n\t<\/h4>\n<\/div>\n\t

FERA TENACI SUPER SPRINT : OCR \u00e0 la conqu\u00eate du Montagnana Obstacle Course Racing (OCR) continue de gagner du terrain en Italie, et l'\u00e9v\u00e9nement FERA TENACI SUPER SPRINT du 15 septembre 2024 est...<\/p><\/div>\n\n

En savoir plus<\/polygon><\/svg><\/span><\/a><\/div><\/article><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

24 janvier 2024 Boxe\u00a0: Comment choisir un sac de frappe professionnel pour votre salle de sport\u00a0? Choisir le bon sac de frappe est essentiel pour optimiser votre entra\u00eenement, que vous pratiquiez la boxe, les arts martiaux ou le kickboxing. Dans ce guide complet, nous explorerons tous les aspects\u2026 Lire la suite 15 janvier 2024 Non class\u00e9 iTatami\u00a0: tapis de yoga professionnel [\u2026]<\/p>","protected":false},"author":1,"featured_media":5382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"prodotti":[],"class_list":["post-51","page","type-page","status-publish","has-post-thumbnail","hentry","blog-entry","format-standard"],"acf":[],"yoast_head":"\nBlog e notizie di articoli sportivi per atleti e appassionati<\/title>\n<meta name=\"description\" content=\"Vieni a scoprire le ultime news sul mondo iTatami. 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